LED bulbs have become increasingly popular over the years. Businesses, production plants, and individual homeowners are slowly making the switch to LED bulbs. One of the biggest reasons people make that switch is because of the energy and cost savings that come with LED bulbs. While lowering your carbon footprint is great, scientists believe there are other benefits of LED bulbs that people are overlooking. With NASA and multiple other major companies starting to investigate the other benefits of LED bulbs, it’s safe to say that the future doesn’t show any signs of LED bulb popularity slowing down!
How Do LED Lights Work?
To understand the benefits of LED bulbs, you first have to understand how they work. Light bulbs have something called light emitting diodes. Light-emitting diodes are responsible for producing light at different wavelengths, colors, and tones. Traditional bulbs didn’t have the ability to regulate those light-emitting diodes, but LED bulbs can. This gives you the ability to control the lighting in your environment to meet different needs.
LED Effects on Mood
Unnatural lighting can have a variety of health effects from suppressed melatonin production to a higher risk of breast cancer, but LED bulbs are able to change that. Natural lighting is proven to improve mood, increase productivity, and lower the risk of depression. LED bulbs that mimic natural lighting may not be able to do that as well as the sun, but they can get pretty close to it!
Improving Sleep with LED’s
Artificial lighting has terrible effects on sleep. Being surrounded by unnatural lighting interferes with your circadian rhythm and melatonin production, making you more likely to suffer from insomnia. Luckily, issues with your circadian rhythm can be corrected over time if you address what started the issue in the first place. NASA utilized LED bulbs that mimic natural light to manage astronauts’ circadian rhythms. That science is still evolving and can be used for a multitude of things in the future. Using LED bulbs to manage insomnia and even cure jet lag are real possibilities that scientists expect to become the norm in the future.
As LED lights continue to be studied and changed for the best efficiency and health benefits possible, it’s safe to say that LED bulbs will be around for a while. You can begin utilizing the benefits of LED bulbs by replacing your old lightbulbs with LED bulbs. Choose a cool-toned LED bulb with a high lumen count to get the closest to a natural sunlight effect as possible.